Healthy Homes Asia

with Dr Michael Greger

Now it's official: artificial colours are harmful. One of the world's most prestigious medical journals has published a study showing they produce 'increase impulsivity, inattentiveness and hyperactivity in young children.'

Even cochineal (E120), a natural colour (red, made from crushed insects - yes it is!), sends 100s of people to the hospital each year. And the vapours of artificial butter flavour when microwaved can obliterate your airways. You might want to steer clear of that lot...

Want to know more? Watch Dr Greger's fascinating 15 minute video quiz below. From the 5,582 English language peer reviewed scientific journals he read last year,  Dr Greger shares some of the key findings he thinks we should know now! Easy watching.

What do you know about nutrition and the latest cutting-edge health issues? We have created this fast-paced one-hour show taken from a live talk by renowned nutritionist Dr Michael Greger to help you find out.

Delivered in a dynamic quiz-show style, the presentation draws on a massive volume of peer-reviewed scientifc information published in medical journals over the past 12 months.

Dr Greger covers a wide range of foods and additives and separates the good from the bad, presenting the scientific facts and dispelling common myths and misconceptions.

This is a real eye-opener and a much needed 'straight talk' for anyone seeking to avoid potential dangers and steer towards a healthier lifestyle.

The above clip is a free 15-minute excerpt in streaming video. The complete presentation is available as a downloadable file in full size (standard definition) MPEG video.

If you have a serious, chronic or just annoying health condition, we recommend grabbing one of these books to get you started on the road to exuberant health.

6 DVD set - Want to eat healthy but don't know where to start?

compiled by Phillip Day - Whether you are suffering, or just want to make a change for your extended future, sensible nutrition comes to life in Food for Thought.

by David Wolfe - Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential.