by Mary-Jane Liddicoat
 
Do no harm, avoid harmful chemicals

Keeping our children safe and healthy is the first concern of most parents.

So you buy soap, moisturizer and bubble bath labeled ‘gentle for baby’ and feel comforted knowing that even if you can’t control the environment ‘out there’, you are doing your best at home.

But are you really? If you look down the list of ingredients on the back of many ‘baby safe’ products, you will find that, in fact, many contain a range of potentially harmful ingredients.

Ingredients linked to skin and eye irritations, eczema, respiratory and mental problems, and even cancer and birth defects.


Our skin protects us?

Once upon a time, we thought our skin was a barrier that protected us from most things.

We now know that anything we use on our skin can be absorbed directly into our bodies and stored over time in our organs and can lead to serious illness.

Surely our governments and major well-known manufacturers would not allow the use of such ingredients in baby (or indeed any other) personal care products?

Sadly, the discoveries of melamine in baby formula, diethylene glycol in toothpaste, and talc (asbestos) in baby powder have shown us that their quality control systems are not failsafe.

What if it were easy?

Feeling overwhelmed? What it it were as simple as being aware and choosing differently? Here's how.
  • Be aware of the potentially harmful ingredients commonly used in food, cosmetics, soaps, shampoos, moisturizers and other personal care products, including in those labeled ‘gentle for baby’, 'all natural', 'wellbeing' etc

  • Take a list of these ingredients with you when you go shopping to make sure you don’t buy products containing them

  • Identify companies committed to using only safer, effective ingredients, and use only their products (don't know? ask us!), and

  • Invite your local shops to add more chemical free food and non-toxic personal care products to their shelves. In some countries you'll need to take a magnifying glass with you to read the labels!
Would that be easy? Give it a go. See what a difference YOU can make.
 
 
by Melissa Breyer

How many ways can you use salt? According to the Salt Institute, about 14,000! I can’t think of another more versatile mineral. The use of salt to preserve food was one of the early cornerstones of civilization (preservation lessened the dependence on seasonal food, and provided sustenance for traveling over long distances). However, salt was very difficult to obtain. With modern production methods, nowadays salt is the most common and readily available nonmetallic mineral in the world; in fact, the supply of salt is inexhaustible.

Since at least medieval times salt (sodium chloride) has been used for cleaning–and ensuing generations have continued to rely on it for all kinds of nifty tricks around the house. (these were the days before toxic chemicals promised the convenience of an easy fix!) So with its non-toxic friendliness and top-dog status as an endlessly abundant resource, let’s jump on the granny bandwagon and swap out some non-toxic solutions for ample, innocuous and inexpensive salt.

But first, let my inner science geek pipe in for just a second (although if I eat dinner with you, I promise not to ask you to please pass the sodium chloride). There is a whole class of chemical compounds called “salts,” but the salt we’re talking about is good old sodium chloride–an ionic compound with the formula NaCl. Sodium chloride is the salt most responsible for the salinity of the oceans and of the extracellular fluid of many multicellular organisms (which is why it is vital for us), and the major ingredient in edible salt.

There are a number of forms of salt produced for consumption (and by default, housekeeping!): unrefined salt (such as sea salt), refined salt (table salt), and iodized salt. The best salts for consumption are the most unrefined salts like sea salt and himalayan salt which are the highest in organic minerals. But for cleaning purposes you can use any type of salt. In case you're wondering Epsom salt is an entirely different animal: magnesium sulfate to be exact (which is a salt that I consider to be, essentially, miraculous).

Okay, lab coat off, Hints-from-Heloise hat on. Here are just a few of the many ways you can put salt to good use in your home:

Cleaning 

Salt works as an effective yet gentle scouring agent. Salt also serves as a catalyst for other ingredients, such as vinegar, to boost cleaning and deodorizing action. For a basic soft scrub, make a paste with lots of salt, baking soda and dish soap and use on appliances, enamel, porcelain, etc.

Clean sink drains. Pour salt mixed with hot water down the kitchen sink regularly to deodorize and keep grease from building up.

Remove water rings. Gently rub a thin paste of salt and vegetable oil on the white marks caused by beverage glasses and hot dishes, on wooden tables.

Clean greasy pans. Cast-iron skillets can be cleaned with a good sprinkling of salt and paper towels.

Clean stained cups. Mix salt with a dab of dish soap to make a soft scrub for stubborn coffee and tea stains.

Clean refrigerators. A mix of salt and soda water can be used to wipe out and deodorize the inside of your refrigerator, a nice way to keep chemical-y cleaners away from your food.

Clean brass or copper. Mix equal parts of salt, flour and vinegar to make a paste, and rub the paste on the metal. After letting it sit for an hour, clean with a soft cloth or brush and buff with a dry cloth.

Clean rust. Mix salt and cream of tartar with just enough water to make a paste. Rub on rust, let dry, brush off and buff with a dry, soft cloth. You can also use the same method with a mix of salt and lemon.

Clean a glass coffee pot. Every diner waitress’ favorite tip: add salt and ice cubes to a coffee pot, swirl around vigorously, and rinse. The salt scours the bottom, and the ice helps to agitate it more for a better scrub.

Attack wine spills. If your tipsy aunt tips her wine on the cotton or linen tablecloth, blot up as much as possible and immediately cover the wine with a pile of salt, which will help pull the remaining wine away from the fiber. After dinner, soak the tablecloth in cold water for thirty minutes before laundering. (Also works on clothing.)

Quell oversudsing. Since of course we are all very careful in how much detergent we use in our laundry, we never have too many suds. But if…you can eliminate excess suds with a sprinkle of salt.

Dry clothes in the winter. Use salt in the final laundry rinse to prevent clothes from freezing if you use an outdoor clothes line in the winter.

Brighten colors. Wash colored curtains or washable fiber rugs in a saltwater solution to brighten the colors. Brighten faded rugs and carpets by rubbing them briskly with a cloth that has been dipped in a strong saltwater solution and wrung out.

Remove perspiration stains. Add four tablespoons of salt to one quart of hot water and sponge the fabric with the solution until stains fade.

Remove blood stains. Soak the stained cloth in cold saltwater, then launder in warm, soapy water and boil after the wash. (Use only on cotton, linen or other natural fibers that can take high heat.)

Tackle mildew or rust stains. Moisten stained spots with a mixture of lemon juice and salt, then spread the item in the sun for bleaching–then rinse and dry.

Clean a gunky iron bottom. Sprinkle a little salt on a piece of paper and run the hot iron over it to remove rough, sticky spots.

Set color. Salt is used commonly in the textile industry, but works at home too. If a dye isn’t colorfast, soak the garment for an hour in 1/2 gallon of water to which you’ve added 1/2 cup vinegar and 1/2 cup salt, then rinse. If rinse water has any color in it, repeat. Use only on single-colored fabric or madras. If the item is multicolored, dry-clean it to avoid running all of the colors together.

Around The House

Deter ants. Sprinkle salt at doorways, window sills and anywhere else ants sneak into your house. Ants don’t like to walk on salt.

Extinguish grease fires. Keep a box of salt near your stove and oven, and if a grease fire flares up, douse the flames with salt. (Never use water on grease fires; it will splatter the burning grease.) When salt is applied to fire, it acts like a heat sink and dissipates the heat from the fire–it also forms an oxygen-excluding crust to smother the fire.

Drip-proof candles. If you soak new candles in a strong salt solution for a few hours, then dry them well, they will not drip as much when you burn them.

Keep cut flowers fresh. A dash of salt added to the water in a flower vase will keep cut flowers fresh longer. (You can also try an aspirin or a dash of sugar for the same effect.)

Arrange artificial flowers. Artificial flowers can be held in place by pouring salt into the vase, adding a little cold water and then arranging the flowers. The salt becomes solid as it dries and holds the flowers in place.

Make play dough. Use 1 cup flour, 1/2 cup salt, 1 cup water, 2 tablespoons oil and 2 tablespoons cream of tartar. Stir together flour, cream of tartar, salt and oil, and slowly add water. Cook over medium heat stirring frequently until dough becomes stiff. Spread onto wax paper and let cool. Knead the dough with your hands until it reaches a good play dough consistency. (Read about juice dyes here.)

Repair walls. To fill nail holes, fix chips or other small dings in white sheetrock or plaster walls, mix 2 tablespoons salt and 2 tablespoons cornstarch, then add enough water (about 5 teaspoons) to make a thick paste. Use the paste to fill the holes.

Deter patio weeds. If weeds or grass grow between bricks or blocks in your patio, sidewalk or driveway, carefully spread salt between the cracks, then sprinkle with water or wait for rain to wet it down.

Kill poison ivy. Mix three pounds of salt with a gallon of soapy water (use a gentle dish soap) and apply to leaves and stems with a sprayer, avoiding any plant life that you want to keep.

De-ice sidewalks and driveways. One of the oldest tricks in the book! Lightly sprinkle rock salt on walks and driveways to keep snow and ice from bonding to the pavement and allow for easier shoveling/scraping. But don’t overdo it; use the salt sensibly to avoid damage to plants and paws.

Tame a wild barbeque. Toss a bit of salt on flames from food dripping in barbecue grills to reduce the flames and calm the smoke without cooling the coals (like water does).

Personal Care 

Extend toothbrush life. Soak toothbrushes in salt water before your first use; they’ll last longer

Clean teeth. Use one part fine salt to two parts baking soda–dip your toothbrush in the mix and brush as usual. You can also use the same mix dissolved in water for orthodontic appliances.

Rinse your mouth. Mix equal parts salt and baking soda in water for a fresh and deodorizing mouth rinse.

Ease mouth problems. For cankers, abscesses and other mouth sores, rinse your mouth with a weak solution of warm salt water several times a day.

Relieve bee sting pain. Ouch? Immediately dampen area and pack on a small pile of salt to reduce pain and swelling. More bee-sting tips here.

Treat mosquito bites. A saltwater soak can do wonders for that special mosquito-bite itch–a poultice of salt mixed with olive oil can help too.

Treat poison ivy. Same method as for treating mosquito bites. (Salt doesn’t seem to distinguish between itches.)

Have an exfoliating massage. After bathing and while still wet give yourself a massage with dry salt. It freshens skin and boosts circulation.

Ease throat pain. Mix salt and warm water, gargle to relieve a sore throat.

Source: www.care2.com/greenliving...
 
 
Labelling of cosmetics is following the route taken by food products thanks to a recent Australian federal ruling.

Now there will be an online database with a chemical assessment of each ingredient in cosmetics.

Up to now, the regulation of ingredients in cosmetics has been split between the Therapeutic Goods Administration (TGA) and the National Industrial Chemicals Scheme (NICNAS), which has been confusing for consumers and a burden on industry. This more transparent approach should eliminate that confusion.

The move toward the public database came following growing public concern about cosmetics ingredients, particularly those thought to be carcinogens.

A full public report for each chemical assessment is available on the NICNAS website www.nicnas.gov.au
 
 
‘Sure it's going to kill a lot of people, but they may be dying of something else anyway.'
- Othal Brand, Texas pesticide review board, on chlordane

In Health Wars and Cancer: Why We're Still Dying to Know the Truth, I devote some time to potential and actual carcinogens to be found in our food, as well as the personal care and household products we use. The problems stem from governments' inability to test and effectively regulate chemicals coming onto the market with the limited budgets they have available. Compounding this are the conflicts of interest existing between chemical manufacturers and government regulatory agencies, making objective adjudication of these drugs and chemicals a near impossibility.1

Personal care and household products Poor regulation, self-regulation and a blizzard of confusing and contrary scientific data have resulted in a large number of chemicals making it into our food and the products we buy with little or no warnings attached. Most people have no idea, for example, what the personal care products they use every day may be doing to them.

In 1990, 38,000 cosmetic injuries were reported in the US that required medical attention.2 Health concerns are continuously being raised over ingredients in shampoos, toothpastes, skin creams and other grooming products. Researchers in Japan, Germany, Switzerland, and the US say many ingredients in personal care products may be related to premature baldness, cataract formation, environmental cancers, contact dermatitis and possible eye damage in young children. The National Institute of Occupational Safety and Health found 884 chemicals available for use in cosmetics had been reported to the US government as toxic substances.3

Tobacco industry playbook

On 10th September 1997, Senator Edward Kennedy of Massachusetts, while discussing an FDA reform bill, stated, ‘The cosmetic industry has borrowed a page from the playbook of the tobacco industry by putting profits ahead of public health.' Kennedy further stated, ‘Cosmetics can be dangerous to your health. Yet this greedy industry wants Congress to prevent the American people from learning that truth. Every woman who uses face cream, or hair spray, or lipstick, or shampoo, or mascara, or powder should demand that this arrogant and irresponsible power-play by the industry be rejected.

A study by the respected, non-partisan General Accounting Office reported that more than 125 ingredients available for use in cosmetics are suspected of causing cancer. Other cosmetics may cause adverse effects on the nervous system, including convulsions. Still other ingredients are suspected of causing birth defects. A carefully controlled study found that one in sixty users suffered a cosmetic-related injury identified by a physician.' 4

Samuel Epstein MD, a world-renowned authority on the causes and prevention of cancer, was named the 1998 winner of the Right Livelihood Award (also known as the ‘Alternative Nobel Prize'). Dr Epstein has devoted the greater part of his life to studying and fighting the causes of cancer. He is Professor of Occupational and Environmental Medicine at the School of Public Health, University of Illinois Medical Center at Chicago, and the chairman of the Cancer Prevention Coalition.

Don't posion yourself

Author of The Politics of Cancer and The Breast Cancer Prevention Program, Epstein recommends the use of cosmetics and other products that are free from suspected carcinogens. The company he recommends (and so do I) is Neways International. Neways' Convert Your Bathroom pack contains shampoo, conditioner, bath gel, shaving gel, deodorant, toothpaste and mouthwash that are not only free from damaging ingredients, but are of the highest quality.

Whether you are undergoing treatment for a condition or are simply interested in exercising disease prevention, stop the cumulative toxic onslaught today:
Resources www.neways.com

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References
1. Day, Phillip Cancer: Why We're Still Dying to Know the Truth, op. cit.
2. Steinman, D & Samuel S Epstein The Safe Shopper's Bible, pp. 182-183, ISBN 0020820852; also Consumer Product Safety Commission (CPSC), Product summary report: Washington DC, 1990
3. Steinman, D & S Epstein, Safe Shopper's Bible, op. cit.
4. Quoted from Senator Kennedy's office on www.senate.gov/~kennedy/statements/970910fda.html