This month we again serve up the most interesting bits of the health and medical news. This time we cover: the link between starch and tumors, does your weight reflect your health, 3 mins of exercise to prevent diabetes, simple ways to improve your eyesight, and more about drugs: vitamins and drugs (which claims more lives?), drugs and kids, drugs and cancer. Relax, move and laugh
- In Australia/Korea this Jan/Feb? Have a NEW YEAR BRAIN CLEAN-OUT. Delete all the stuff that's not working for you and create space for the health, wellbeing and all that stuff you'd REALLY like in 2012. And have a great relax in the process.
- JUST THREE MINUTES OF EXERCISE A WEEK COULD PREVENT DIABETES, SAY SCIENTISTS: Jumping on an exercise bike in just 20 second spurts can improve insulin function.
- THE WEEKLY HEALTH TIP: EXERCISE YOUR EYES: Most short sight is not ‘an affliction’, it’s how your eyesight has adjusted to what you use it the most for. Also, far-sightedness, poor night vision, ‘Middle-age’ sight (reading glasses), crossed eye (strabismus), lazy eye (amblyopia), and sensitivity to light, eyestrain, headaches and burning eyes can all be improved if you decide to invest some effort.
Feed your bodyBe aware Do no harm
This month we pick the eyes out of the health and medical news, including about leading causes of death, cancer treatments, what stress and exercise can do for you, how we treat the elderly, and what you need to know about vaccinations. Ask questions, be aware Relax, move and laugh- PEAK PERFORMANCE EXERCISE ARRIVES IN KOREA: Asia is now home to UK fitness pioneer Ian Matthews, whose programs have been enjoyed by 1000s of people throughout the UK. In 2010, it was voted the Best Workout in Dublin in 2010 by Cheers Magazine. In Korea? In luck.
- PHILLIP DAY'S MONTHLY ESSAY – STRESS MANAGEMENT: Everyone endures stress, it goes with the experience of life. One of the great discoveries is that stress affects the body with its complex array of reactions. PHILLIP DAY attacks the subject and reveals some remarkable facts about what can be done.
Do no harmFeed your bodyMailbagThis month's collection of letters from Phillip Day's subscribers. All material copyright 2011 CTM (except as noted otherwise).
Ask questions, be aware- MEDIA HOAX EXPOSED: RECENT ATTACK ON VITAMINS A FABRICATED SCARE CAMPAIGN: (NaturalNews) TIME, USA Today, MSNBC, NPR, CTV, the LA Times and numerous other mainstream media outlets have all been running a juvenile hoax over the last week. Through various misleading headlines, they're all claiming that vitamins might kill you...VITAMINS ARE DEADLY? MEDIA HOAX EXPOSED, PART TWO.
- WHAT KIND OF MEDICAL STUDY WOULD HAVE GRANDMA BELIEVE THAT HER DAILY MULTIVITAMIN IS DANGEROUS?
- HERE WE GO AGAIN, BREAST CANCER AWARENESS MONTH: PHILLIP DAY: “Don’t be fooled by this obscene, annual money-grabbing ritual. Find out the real causes of this disease and manoeuvre accordingly.”
- WELCOME TO THE PATHWAY, a system whereby the elderly and most vulnerable of your family can be sentenced to death by doctors who believe there is no hope. They are then killed with drugs or the withholding of food and water. Hard to believe?
- DOWN SYNDROME – IT’S TIME FOR A CLEAN SLATE: (Naturally Better Kids) We two mothers have a similar tale. We both looked forward to the birth of our sons, the third in each of our families. We delivered our babies with curious ease and then endured indescribable pain when we learnt that our newborn sons had Down Syndrome.
Feed your bodyDo no harm- CONCLUSIVE LINK NOW ADMITTED: SWINE FLU VACCINE CAUSES CHRONIC NERVOUS SYSTEM DISORDERS: (NaturalNews) The nation of Finland has now openly admitted that the swine flu vaccine "conclusively" causes narcolepsy, a chronic nervous system disorder that makes people uncontrollably fall asleep.
- PERHAPS THE WORLD'S MOST OVERLOOKED POISON: If you eat these popular foods, you are virtually guaranteed to consume toxic ingredients found to cause birth defects and deformities in frogs and chickens. Also potentially causes cancer, DNA damage and reproductive problems - yet they tell you it's "safe"...
- EXPOSING THE FRAUD AND MYTHOLOGY OF CONVENTIONAL CANCER TREATMENTS: (NaturalNews) Treating cancer is BIG business in America -- in fact, it's a $200 billion a year business. Yet 98 percent of conventional cancer treatments not only FAIL miserably, but are also almost guaranteed to make cancer patients sicker.
- CIRCULATE THESE SHORT FILMS ABOUT GMOs: (NaturalNews) Jeffrey Smith from the Institute for Responsible Technology has released five short videos that are perfect for sharing with friends who might be new to GMOs. These short videos tell powerful, hard-hitting stories about GMOs in just two or three minutes, and they're easy to forward to others who need to know the truth about what's happening to our food supply.
Relax, move & laugh
Events- Got a question? Want to pick up some information, literature, DVDs or attend a de-frag/de-stress workshop like you've never experienced? Check out our events schedule here.
Ask questions, be aware- GREAT DISCOVERIES IN HEALTH: You might be in Asia, but you probably know someone in the UK/Ireland. Make sure they head off and attend a Phillip Day seminar. You won't be disappointed. In Australia? Keep an eye out for his annual Feb/March tour downunder.
- WAR OF WORDS OVER GLOBAL WARMING AS NOBEL LAUREATE RESIGNS IN PROTEST: A Nobel laureate has quit one of the world's leading organisations for scientists in protest at its assertion that the evidence of damaging global warming is "incontrovertible".
Relax, move & laughFeed your bodyDo no harm- THERMOGRAPHY IS A SAFE ALTERNATIVE TO MAMMOGRAPHY: Thermography is a high technology tool that specifically measures inflammation in the body. This test is particularly good for assessing active areas of cancer cell formation.
- DOES BREAST CANCER SCREENING DO MORE HARM THAN GOOD? For years, PHILLIP DAY has been warning about the great dangers of mammograms, both in levels of radiation given, and the fact that revealed abnormalities often aren’t what the doctors think they are. Is the mainstream slowly catching on? STUDY SHOWS INCREASED MAMMOGRAMS RESULT IN MORE MASTECTOMIES.
- PHARMA-BACKED LEGISLATION TO ALLOW SECRET VACCINATIONS OF CHILDREN WITHOUT PARENTAL CONSENT ABOUT TO BECOME LAW IN CALIFORNIA: (NaturalNews) Growing and widespread public awareness about the dangers associated with vaccines has naturally resulted in the steady decline of this once-lucrative sector of conventional ‘medicine’.
- MIKE ADAM’S INTERVIEW WITH ANDREW WAKEFIELD – Part 1
- MIKE ADAM’S INTERVIEW WITH ANDREW WAKEFIELD – Part 2
- VACCINES HAVE SERIOUS SIDE EFFECTS - THE INSTITUTE OF MEDICINE SAYS SO! A US Institute of Medicine, National Academy of Sciences Committee reviewed more than 1,000 vaccine studies of eight vaccines and issued a report "Vaccine Adverse Effects: Evidence and Causality," which reveals important vaccine safety data that everyone needs to know about, especially parents.
- INSTITUTE OF MEDICINE ADVERSE REACTIONS REPORT ADMITS MMR VACCINES CAUSE MEASLES, SEIZURES, ANAPHYLAXIS AND OTHER HEALTH PROBLEMS: (NaturalNews) The Institute of Medicine has long functioned as a front group for the pharmaceutical industry and receives tens of millions of dollars in annual funding from drug companies and global elitists (like Bill Gates, Ted Turner, etc.)...
- SOUTHAMPTON CITY COUNCIL VOTES AGAINST FLUORIDE: By a majority of around 2-1, city councillors backed a motion opposing the addition of fluoride to tap water to fight tooth decay. MORE INFORMATION at www.fluoridealert.org on the dangers of water fluoridation.
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